Cardio HI/LO
This invigorating, fast paced workout is designed to get your heart pumping with high and low impact fitness moves and includes an intense abdominal segment. With or without the impact -- it’s up to you! Either way, you’ll have fun and feel great.
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
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Cardio Hi/Lo Jan 8-Apr 15 |