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Health Benefits of Avocados

Health Benefits of Avocados

Did you know that avocados have numerous benefits to your health!? They can easily be added to your diet in a smoothie, on a salad, mashed on toast or in guacamole! Swipe to see just some of the health benefits that avocados provide.

If you have never made guacamole before, now is the perfect time to try it out! All you need is some onion, garlic, tomato, lime juice, salt and most importantly AVOCADOS! let us know your favourite recipe to try with avocados in the comments below!

Source: https://www.foodnetwork.com/healthyeats/recipes/2014/12/5-surprising-health-benefits-of-avocados

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