Fitness Bingo

Looking for something fun to do to shake up your workout or your work day? The name of the game is Fitness Bingo.

Your task is to fill out a row of exercises.  You can choose which row and either go vertically for a targeted workout, or horizontally or diagonally for a full body workout.

Use it as many times as you like, mix it up and have fun!

Follow us on Instagram for more tips on staying active and taking care of yourself.

King Recreation - @SenecaKingRec
Newnham Recreation - @SenecaNewnhamRec
Seneca@York Recreation - @SenecaYorkRec

King Fitness - @Seneca.King.Fitness
Newnham Fitness - @Seneca.Newnham.Fitness
Seneca@York Fitness - @SenecaYorkFitness