Women Warriors
New!
Are you looking to add some unique exercises to your workout, but aren't sure how to use some of the equipment like the ropes or Kettlebells?
This 4 Week program will introduce you to a variety of training equipment beyond the bars, handweights and machines.
Battle Ropes
Resistance Bands
Gliding Discs
Kettlebells
Bosu Balls
Medicine Balls
Women Warriors will return in MAY
We look forward to working with you in MAY
Registration required: kimberlie.beno@senecacollege.ca