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Train with a Trainer

Dates: Tuesday, November 3 - Tuesday, December 1
Staff Lead: Kim Beno, Chris Sousa, Mike Brain, Sarah Donato
Time: 4:00 - 4:45 PM

Each week, a different trainer will be doing a training session, focusing on a part of the body or technique.

November 3 - Kim Beno (video)
November 10 - Chris Sousa (video)
November 17 - Mike Brain (join)
November 24 - Sarah Donato (join)
December 1 - All-Star Mash Up! (join)

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