| Date | Teams/Event | Time | Score | Links |
|---|---|---|---|---|
September | ||||
| Wed. 16 | Welcome to Athletics & Recreation - Zoom Room # | 5:00 PM | ||
| Tue. 22 | Weight Training for Women # | 4:00 - 4:45 PM | Recap | |
| Lower Back | ||||
| Wed. 23 | Adulting Skills # | 4:00 - 4:45 PM | Recap | |
| Dealing with Anxiety | ||||
| Welcome to Athletics & Recreation - Zoom Room # | 5:00 PM | |||
| Thu. 24 | Nutrition Workshop / Learn to Cook # | 4:00 - 4:45 PM | ||
| Menu Planning | ||||
| Tue. 29 | Weight Training for Women # | 4:00 - 4:45 PM | Recap | |
| Back & Chest | ||||
| Wed. 30 | Adulting Skills # | 4:00 - 4:45 PM | Recap | |
| Money Management | ||||
October | ||||
| Thu. 1 | Nutrition Workshop / Learn to Cook # | 4:00 - 4:45 PM | ||
| Grocery List | ||||
| Tue. 6 | Weight Training for Women # | 4:00 - 4:45 PM | Recap | |
| Arms & Shoulders | ||||
| Wed. 7 | Adulting Skills # | 4:00 - 4:45 PM | Recap | |
| Home Management | ||||
| Thu. 8 | Nutrition Workshop / Learn to Cook # | 4:00 - 4:45 PM | ||
| Meal Prep | ||||
| Tue. 13 | Weight Training for Women # | 4:00 - 4:45 PM | Recap | |
| Core - Abs & Back | ||||
| Wed. 14 | Adulting Skills # | 4:00 - 4:45 PM | Recap | |
| Stress Management | ||||
| Koru Meditation Workshop # | 2:00 - 3:15 PM | |||
| “Mindfulness for Students: Optimizing Academic Performance and Life Satisfaction” | ||||
| Thu. 15 | Nutrition Workshop / Learn to Cook # | 4:00 - 4:45 PM | ||
| Storage Handling | ||||
| Thu. 22 | Nutrition Workshop / Learn to Cook # | 4:00 - 4:45 PM | ||
| Snacks & Dessert | ||||
November | ||||
| Tue. 3 | Train with a Trainer # | 4:00 - 4:45 PM | Recap | |
| Instructor: Kim | ||||
| Tue. 10 | Train with a Trainer # | 4:00 - 4:45 PM | Recap | |
| Instructor: Chris | ||||
| Tue. 17 | Train with a Trainer # | 4:00 - 4:45 PM | Recap | |
| Instructor: Mike | ||||
| Tue. 24 | Train with a Trainer # | 4:00 - 4:45 PM | Recap | |
| Instructor: Sarah | ||||
December | ||||
| Tue. 1 | Train with a Trainer # | 4:00 - 5:00 PM | Recap | |
| Virtual Pet Therapy # | 12:15 - 12:45 PM | |||
| Thu. 3 | Balanced Nutrition Talk # | 12:15 - 12:45 PM | Recap | |
| Tue. 8 | Kahoot! Trivia Challenge # | 5:00 PM | ||
# Exhibition
Home events in bold