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April 27, 2020 Markham Rec & Fitness Closing Effective May 4, Markham Recreation and Markham Fitness will be closed as part of the Seneca 2020 project.
April 24, 2020 Roll the Dice Take a brain break and roll the dice for some quick movement selections.
April 23, 2020 Living With Pets Living with a pet comes with many benefits including love, affection and a higher level of positive mental health.
April 22, 2020 DIY Equipment & Full Body Routine Don't have any equipment at home but want to get in an efficient full body workout?
April 21, 2020 Health Benefits of Avocados Did you know that avocados have numerous benefits to your health!?
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